Ingredients
- 1 teaspoon of licorice (root)
- 4 teaspoons of lemon balm
- 2 pints of water
- 2 teaspoons of valerian (leaves)
Updated: Nov 04, 2020
This valerian herbal blend contains elements to soothe the nervous system and relieve stress. This easy-to-brew blend promotes calm and relaxation. It combines the decoction and infusion processes to extract the most medicinal properties out of each herb. Furthermore, it tastes better than valerian on its own.
Valerian blended tea can be consumed as often as needed. It will keep for three to four days in the refrigerator.