Ingredients
- 2 cups of blueberries (frozen)
- 1/4 cup of milk (or non-dairy)
- 2 tablespoons of HerbaZest Amaranth Crispies
- 1 tablespoon of peanut butter
- Favorite fruits (e.g., blueberries, banana slices, strawberries)
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Updated: Sep 19, 2025

This blueberry smoothie bowl is quick to prepare, making it a refreshing option for busy mornings. Amaranth, peanuts, and your favorite fruits in the toppings add plant-based protein, healthy fats, and energy-sustaining carbs, creating a simple yet balanced start to the day.