Healthy Recipes

This collection of Healthy Recipes includes nutrient-rich and delicious ways to incorporate more herbs with remarkable properties into your diet, with an emphasis on fresh and natural ingredients, as well as slimmed-down versions of classic dishes.


What Makes a Recipe Healthy?

The definition of "healthy" is still too wide - or too narrow - for large numbers of people. For our collection of Healthy Recipes, we have chosen nutrient-dense foods that will allow you to build balanced and fulfilling meals. We have included as many fruits and veggies as possible, as they are the foods that retain the highest share of vitamins and micronutrients. We have also privileged heart-healthy unsaturated fats and whole grains.

Last but not least, we have strived to include a substantial amount of edible herbs, since many of them contain unique supporting compounds in addition to standard nutrients. To learn more about the basics of healthy eating, visit our Health & Nutrition page.

Types of Healthy Recipes

In order to empower you in making healthy choices no matter the circumstances, we have selected recipes suited for all three daily meals, with diverse entrees and side dishes alike:

  • Our Smoothies will give you new ways to pack up on fruits and their benefits
  • Sandwiches and wraps are ideal to get a fiber and protein fix, either for lunch or breakfast
  • Salads are known as the quintessential healthy dishes because of their fresh fruit and vegetables
  • For wintertime, our soups and stews will still be healthy and full of veggies, as well as comforting
  • Our main dishes are protein-based, but they keep full flavor and all their health benefits

Wholesome eating is an important tool for you to enjoy a balanced lifestyle, so feel free to browse through our collection of healthy recipes and choose your favorite ones.

What healthy recipe are you looking for?
Lucuma Almond Coconut Smoothie Lucuma Almond Coconut Smoothie
  • Smoothies & Juices
  • Sweet
  • 3 minutes
  • Vegetarian
  • Gluten-Free
  • 2 servings
Roasted Red Pepper Feta Dip Roasted Red Pepper Feta Dip
  • Dips & Spreads
  • Savory
  • 43 minutes
  • Vegetarian
  • Gluten-Free
  • 4 servings
Chocolate Hummus Chocolate Hummus
  • Dips & Spreads
  • Sweet
  • 5 minutes
  • Vegetarian
  • Gluten-Free
  • 8 servings
Banana Strawberry Acai Popsicles Banana Strawberry Acai Popsicles
  • Desserts
  • Sweet
  • 6 hours 4 minutes
  • Vegetarian
  • Gluten-Free
  • 8 2oz. popsicles
Peanut Butter Chocolate Bark with Amaranth Pop Peanut Butter Chocolate Bark with Amaranth Pop
  • Snacks
  • Sweet
  • 34 minutes
  • Vegan
  • Gluten-Free
  • 8 servings
Frozen Yogurt Strawberry Jam Bites Frozen Yogurt Strawberry Jam Bites
  • Snacks
  • Sweet
  • 1 hour 35 minutes
  • Vegetarian
  • Gluten-Free
  • 12 small bites
Sacha Inchi Oat Bars Sacha Inchi Oat Bars
  • Desserts
  • Sweet
  • 37 minutes
  • Vegan
  • Gluten-Free
  • 12 bars
Dark Chocolate Blueberry Clusters Dark Chocolate Blueberry Clusters
  • Desserts
  • Sweet
  • 1 hour 9 minutes
  • Vegan
  • Gluten-Free
  • 16-20 clusters
Lucuma Blended Overnight Oats Lucuma Blended Overnight Oats
  • Breakfast
  • Sweet
  • 8 hours 2 minutes
  • Vegetarian
  • Gluten-Free
  • 1 serving
Baked Cinnamon Apple Rings Baked Cinnamon Apple Rings
  • Desserts
  • Spicy
  • 1 hour 50 minutes
  • Vegetarian
  • About 24 rings
2-Ingredient Pumpkin Chocolate Cake 2-Ingredient Pumpkin Chocolate Cake
  • Desserts
  • Sweet
  • 1 hour 5 minutes
  • Vegan
  • Gluten-Free
  • 8-12 servings
Berry Cheesecake Baked Quinoa Flakes Berry Cheesecake Baked Quinoa Flakes
  • Breakfast
  • Sweet
  • 56 minutes
  • Vegetarian
  • Gluten-Free
  • 6-8 servings
Pumpkin Smoothie Bowl Pumpkin Smoothie Bowl
  • Smoothies & Juices
  • Sweet
  • 5 minutes
  • Vegetarian
  • Gluten-Free
  • 1-2 servings
Mascarpone-Stuffed Dates with Pistachios Mascarpone-Stuffed Dates with Pistachios
  • Snacks
  • Sweet
  • 8 minutes
  • Vegetarian
  • Gluten-Free
  • 24 bites
Vegan Chocolate Amaretti Cookies Vegan Chocolate Amaretti Cookies
  • Desserts
  • Sweet
  • 52 minutes
  • Vegan
  • Gluten-Free
  • About 25 cookies
No-Bake Apple Cheesecake with Quinoa Flake Crumble No-Bake Apple Cheesecake with Quinoa Flake Crumble
  • Desserts
  • Sweet
  • 25 minutes
  • Vegetarian
  • Gluten-Free
  • 2-4 servings
Cauliflower Parmesan Bites Cauliflower Parmesan Bites
  • Side Dishes
  • Savory
  • 7 minutes
  • Vegetarian
  • 6-8 servings
Crunchy Kaniwa Pop Muesli Crunchy Kaniwa Pop Muesli
  • Granola & Muesli
  • 20 minutes
  • Vegan
  • Gluten-Free
  • About 5 cups
Chocolate Ricotta Mousse Chocolate Ricotta Mousse
  • Desserts
  • Sweet
  • 1 hour 3 minutes
  • Vegetarian
  • Gluten-Free
  • 2 servings
Coconut Papaya Mango Smoothie Bowl with Kaniwa Pop Coconut Papaya Mango Smoothie Bowl with Kaniwa Pop
  • Smoothies & Juices
  • Sweet
  • 4 minutes
  • Vegetarian
  • Gluten-Free
  • 1 serving
Green Pea and Mint Dip Green Pea and Mint Dip
  • Dips & Spreads
  • Savory
  • 6 minutes
  • Vegan
  • Gluten-Free
  • 4 servings
Kaniwa Pop Rocky Road Bars Kaniwa Pop Rocky Road Bars
  • Snacks
  • Sweet
  • 1 hour 5 minutes
  • Vegan
  • Gluten-Free
  • 8-12 bars
Garlic Sautéed Spinach Garlic Sautéed Spinach
  • Side Dishes
  • Savory
  • 6 minutes
  • Vegan
  • Gluten-Free
  • 4 servings
Vegan Chocolate Chickpea Bark Vegan Chocolate Chickpea Bark
  • Snacks
  • Sweet
  • 1 hour 12 minutes
  • Vegan
  • Gluten-Free
  • About 20 small pieces