Healthy Recipes

This collection of Healthy Recipes includes nutrient-rich and delicious ways to incorporate more herbs with remarkable properties into your diet, with an emphasis on fresh and natural ingredients, as well as slimmed-down versions of classic dishes.


What Makes a Recipe Healthy?

The definition of "healthy" is still too wide - or too narrow - for large numbers of people. For our collection of Healthy Recipes, we have chosen nutrient-dense foods that will allow you to build balanced and fulfilling meals. We have included as many fruits and veggies as possible, as they are the foods that retain the highest share of vitamins and micronutrients. We have also privileged heart-healthy unsaturated fats and whole grains.

Last but not least, we have strived to include a substantial amount of edible herbs, since many of them contain unique supporting compounds in addition to standard nutrients. To learn more about the basics of healthy eating, visit our Health & Nutrition page.

Types of Healthy Recipes

In order to empower you in making healthy choices no matter the circumstances, we have selected recipes suited for all three daily meals, with diverse entrees and side dishes alike:

  • Our Smoothies will give you new ways to pack up on fruits and their benefits
  • Sandwiches and wraps are ideal to get a fiber and protein fix, either for lunch or breakfast
  • Salads are known as the quintessential healthy dishes because of their fresh fruit and vegetables
  • For wintertime, our soups and stews will still be healthy and full of veggies, as well as comforting
  • Our main dishes are protein-based, but they keep full flavor and all their health benefits

Wholesome eating is an important tool for you to enjoy a balanced lifestyle, so feel free to browse through our collection of healthy recipes and choose your favorite ones.

What healthy recipe are you looking for?
Antioxidant Camu Camu Smoothie Antioxidant Camu Camu Smoothie
  • Smoothies & Juices
  • Sweet
  • 3 minutes
  • Vegetarian
  • Gluten-Free
  • 1 serving
Apple Cinnamon Baked Quinoa Flakes Apple Cinnamon Baked Quinoa Flakes
  • Breakfast
  • Sweet
  • 31 minutes
  • Vegetarian
  • Gluten-Free
  • 6 servings
Dark Chocolate Bars with Sacha Inchi Seeds Dark Chocolate Bars with Sacha Inchi Seeds
  • Snacks
  • Sweet
  • 6 minutes
  • Vegan
  • Gluten-Free
  • 6 bars
Dill & Goat Cheese-Stuffed Mushrooms Dill & Goat Cheese-Stuffed Mushrooms
  • Appetizers
  • Savory
  • 27 minutes
  • Vegetarian
  • Gluten-Free
  • 8 mushrooms
Lucuma Overnight Quinoa Flakes Lucuma Overnight Quinoa Flakes
  • Breakfast
  • Sweet
  • 3 hours 0 minute
  • Vegetarian
  • Gluten-Free
  • 1 serving
Spinach Mushroom & Feta Quiche Spinach Mushroom & Feta Quiche
  • Entrees
  • Savory
  • 49 minutes
  • Vegetarian
  • 8 slices
Vegetable Bouillon Powder Vegetable Bouillon Powder
  • Others
  • Savory
  • 2 minutes
  • Vegan
  • Gluten-Free
  • About 2.5 cups
Lemonade Sweetened with Stevia Leaves Lemonade Sweetened with Stevia Leaves
  • Others
  • Sweet
  • Vegan
  • Gluten-Free
  • 1 quart
Chocolate Cottage Cheese Mousse with Kaniwa Pop Chocolate Cottage Cheese Mousse with Kaniwa Pop
  • Desserts
  • Sweet
  • 2 minutes
  • Vegetarian
  • Gluten-Free
  • 2 servings
Honey & Fig Amaranth Flake Porridge Honey & Fig Amaranth Flake Porridge
  • Breakfast
  • Sweet
  • 8 minutes
  • Vegetarian
  • Gluten-Free
  • 1 serving
Dried Goldenberry & Walnut-Coated Goat Cheese Dried Goldenberry & Walnut-Coated Goat Cheese
  • Appetizers
  • Savory
  • 35 minutes
  • Vegetarian
  • Gluten-Free
  • 6-8 servings
Feta Olive Salad Feta Olive Salad
  • Salads
  • Savory
  • 8 hours 4 minutes
  • Vegetarian
  • Gluten-Free
  • 4 servings
Chia Blueberry Overnight Amaranth Flakes Chia Blueberry Overnight Amaranth Flakes
  • Breakfast
  • Sweet
  • 5 minutes
  • Vegetarian
  • Gluten-Free
  • 1-2 servings
Lucuma Greek Yogurt Muffins with Chocolate Chips Lucuma Greek Yogurt Muffins with Chocolate Chips
  • Desserts
  • Sweet
  • 32 minutes
  • Vegetarian
  • 12 muffins
Arugula Salad with Figs, Walnuts & Goat Cheese Arugula Salad with Figs, Walnuts & Goat Cheese
  • Salads
  • Savory
  • 7 minutes
  • Vegetarian
  • Gluten-Free
  • 4 servings
Baked Banana Boats with Kaniwa Pop Baked Banana Boats with Kaniwa Pop
  • Desserts
  • Sweet
  • 15 minutes
  • Vegan
  • Gluten-Free
  • 1 boat
Homemade Marinated Olives Homemade Marinated Olives
  • Appetizers
  • Savory
  • 48 hours 2 minutes
  • Vegan
  • Gluten-Free
  • 1 pound
Blueberry Acai Pancakes Blueberry Acai Pancakes
  • Breakfast
  • Sweet
  • 18 minutes
  • Vegetarian
  • 4 servings
Strawberry Yogurt Clusters Strawberry Yogurt Clusters
  • Snacks
  • Sweet
  • 3 hours 12 minutes
  • Vegetarian
  • Gluten-Free
  • 12 clusters
Tomato Zucchini Focaccia with Sacha Inchi Powder Tomato Zucchini Focaccia with Sacha Inchi Powder
  • Breads
  • Savory
  • 1 hour 9 minutes
  • Vegetarian
  • 3-4 servings
Spanish Tortilla with Spinach Spanish Tortilla with Spinach
  • Entrees
  • Savory
  • 36 minutes
  • Vegetarian
  • Gluten-Free
  • 6-8 servings
Savory Amaranth Flake Bowl Savory Amaranth Flake Bowl
  • Breakfast
  • Savory
  • 9 minutes
  • Vegetarian
  • Gluten-Free
  • 2-3 servings
Acai Strawberry Cottage Cheese Ice Cream Acai Strawberry Cottage Cheese Ice Cream
  • Desserts
  • Sweet
  • 4 hours 4 minutes
  • Vegetarian
  • Gluten-Free
  • 4 servings
Chocolate Puddles with Dried Goldenberries and Pistachios Chocolate Puddles with Dried Goldenberries and Pistachios
  • Snacks
  • 1 hour 10 minutes
  • Vegan
  • Gluten-Free
  • About 10 puddles