- Estimated Time3 Minutes
- Form of UseOral
Bronchitis is usually characterized by irritated airways, constant coughing, difficulty breathing, and in most cases, an infection. This eucalyptus and linden infusion combines two healing expectorants that can break up mucus, relieve inflammation, and improve respiratory function. Slowly sipping and inhaling the steam from this aromatic drink will help you take a nice big breath.
- Bring water to a boil.
- Remove water from heat, and add the chopped herbs. Let it steep for 3 minutes.(3 minutes)
- Strain and discard the herbs; reserve liquid in a mug.
- Add honey and/or ginger to taste.
Sip a cup of this infusion after waking up, or at any point of the day when congestion worsens. Take care not to exceed four cups a day.