Eucalyptus and Linden Infusion for Bronchitis Relief

Eucalyptus and Linden Infusion for Bronchitis Relief
  • Type
    Infusions
  • Difficulty
    Easy
  • Flavor
    Sweet
  • Estimated Time
    3 Minutes
  • Served
    Hot
  • Form of Use
    Oral

Ingredients

  • Linden
    Linden
  • Eucalyptus
    Eucalyptus
  • 10 Linden (leaves, chopped)
  • 6 Eucalyptus (leaves, chopped)
  • 1 tablespoon of Honey (or ginger)
  • 1 cup of Water

Directions

Bronchitis is usually characterized by irritated airways, constant coughing, difficulty breathing, and in most cases, an infection. This eucalyptus and linden infusion combines two healing expectorants that can break up mucus, relieve inflammation, and improve respiratory function. Slowly sipping and inhaling the steam from this aromatic drink will help you take a nice big breath.

  1. Bring water to a boil.
  2. Remove water from heat, and add the chopped herbs. Let it steep for 3 minutes.(3 minutes)
  3. Strain and discard the herbs; reserve liquid in a mug.
  4. Add honey and/or ginger to taste.

Sip a cup of this infusion after waking up, or at any point of the day when congestion worsens. Take care not to exceed four cups a day.