Kaniwa Recipes

By HerbaZest Editorial Team | Updated: Jan 16, 2024

Chocolate Yogurt with Kaniwa Pop Chocolate Yogurt with Kaniwa Pop
  • Breakfast
  • Sweet
  • 3 minutes
  • Vegetarian
  • Gluten-Free
  • 1 serving
Kaniwa Pop Tahini Crispy Treats Kaniwa Pop Tahini Crispy Treats
  • Snacks
  • Sweet
  • 2 hours 10 minutes
  • Vegetarian
  • Gluten-Free
  • 9 bars
Chocolate Cottage Cheese Mousse with Kaniwa Pop Chocolate Cottage Cheese Mousse with Kaniwa Pop
  • Desserts
  • Sweet
  • 2 minutes
  • Vegetarian
  • Gluten-Free
  • 2 servings
Baked Banana Boats with Kaniwa Pop Baked Banana Boats with Kaniwa Pop
  • Desserts
  • Sweet
  • 15 minutes
  • Vegan
  • Gluten-Free
  • 1 boat
Hot Kaniwa Flake Cereal Hot Kaniwa Flake Cereal
  • Breakfast
  • Sweet
  • 6 minutes
  • Vegetarian
  • Gluten-Free
  • 1 serving
Crunchy Kaniwa Pop Muesli Crunchy Kaniwa Pop Muesli
  • Granola & Muesli
  • 20 minutes
  • Vegan
  • Gluten-Free
  • About 5 cups
Coconut Papaya Mango Smoothie Bowl with Kaniwa Pop Coconut Papaya Mango Smoothie Bowl with Kaniwa Pop
  • Smoothies & Juices
  • Sweet
  • 4 minutes
  • Vegetarian
  • Gluten-Free
  • 1 serving
Kaniwa Pop Rocky Road Bars Kaniwa Pop Rocky Road Bars
  • Snacks
  • Sweet
  • 1 hour 5 minutes
  • Vegan
  • Gluten-Free
  • 8-12 bars
Apple Cinnamon Bread with Almond and Kaniwa Flour Apple Cinnamon Bread with Almond and Kaniwa Flour
  • Desserts
  • Sweet
  • 1 hour 4 minutes
  • Vegetarian
  • Gluten-Free
  • 1 loaf
Sweet Potato Pancakes with Kaniwa Flour Sweet Potato Pancakes with Kaniwa Flour
  • Breakfast
  • Sweet
  • 8 minutes
  • Vegetarian
  • 2-3 servings
Key Lime Pie Overnight Kaniwa Flakes Key Lime Pie Overnight Kaniwa Flakes
  • Breakfast
  • Tangy
  • 4 hours 7 minutes
  • Vegetarian
  • Gluten-Free
  • 2 servings
Berries & Kaniwa Crisp Berries & Kaniwa Crisp
  • Desserts
  • Sweet
  • 48 minutes
  • Vegan
  • Gluten-Free
  • 6 servings
White Bean Burgers with Kaniwa Flakes White Bean Burgers with Kaniwa Flakes
  • Entrees
  • Savory
  • 1 hour 27 minutes
  • Vegetarian
  • Gluten-Free
  • 6 patties
Wholesome Kaniwa Flour Muffins Wholesome Kaniwa Flour Muffins
  • Desserts
  • Sweet
  • 50 minutes
  • Vegan
  • Gluten-Free
  • 10-11 muffins
Orange Bars with Kaniwa Flour Orange Bars with Kaniwa Flour
  • Desserts
  • Sweet
  • 43 minutes
  • Vegetarian
  • Gluten-Free
  • 12-16 bars
Stovetop Apple Crisp with Oats & Kaniwa Flakes Stovetop Apple Crisp with Oats & Kaniwa Flakes
  • Desserts
  • Sweet
  • 12 minutes
  • Vegan
  • Gluten-Free
  • 2 servings
Nutritious Kaniwa Flour Porridge Nutritious Kaniwa Flour Porridge
  • Breakfast
  • Sweet
  • 5 minutes
  • Vegetarian
  • Gluten-Free
  • 2 servings
Poppy Seed Bread with Kaniwa Flour Poppy Seed Bread with Kaniwa Flour
  • Desserts
  • Sweet
  • 1 hour 0 minute
  • Vegetarian
  • 10 servings
Wholesome Kaniwa Cinnamon Rolls Wholesome Kaniwa Cinnamon Rolls
  • Desserts
  • Sweet
  • 2 hours 47 minutes
  • Vegetarian
  • 12 servings
Kaniwa Flake-Stuffed Mushrooms Kaniwa Flake-Stuffed Mushrooms
  • Side Dishes
  • Savory
  • 33 minutes
  • Vegan
  • Gluten-Free
  • 12 mushrooms
Carmelized Apple Crepes with Kaniwa Flour Carmelized Apple Crepes with Kaniwa Flour
  • Breakfast
  • Sweet
  • 37 minutes
  • Vegetarian
  • 4 crepes
Kaniwa Zucchini Brownies Kaniwa Zucchini Brownies
  • Desserts
  • Sweet
  • 55 minutes
  • Vegan
  • Gluten-Free
  • 6-8 brownies
Chocolate Kaniwa Muffins with Cashew Filling Chocolate Kaniwa Muffins with Cashew Filling
  • Desserts
  • Sweet
  • 42 minutes
  • Vegetarian
  • 8-10 muffins
Kaniwa Oats Veggie Patties Kaniwa Oats Veggie Patties
  • Entrees
  • Savory
  • 27 minutes
  • Vegan
  • 6 patties
Coconut Pomegranate Overnight Kaniwa Flakes Coconut Pomegranate Overnight Kaniwa Flakes
  • Breakfast
  • Sweet
  • 8 hours 2 minutes
  • Vegetarian
  • Gluten-Free
  • 1 serving
Kaniwa Turmeric Milk Kaniwa Turmeric Milk
  • Hot Beverages
  • Sweet
  • 7 minutes
  • Vegetarian
  • Gluten-Free
  • 2 servings
Regenerative Kaniwa Pineapple Smoothie Regenerative Kaniwa Pineapple Smoothie
  • Smoothies & Juices
  • Sweet
  • 5 minutes
  • Vegetarian
  • Gluten-Free
  • 2 servings
Kaniwa Pudding with Strawberries and Cream Kaniwa Pudding with Strawberries and Cream
  • Desserts
  • Sweet
  • 2 hours 6 minutes
  • Vegan
  • Gluten-Free
  • 4-5 servings
Baked Pears with Kaniwa Crumble Topping Baked Pears with Kaniwa Crumble Topping
  • Desserts
  • Sweet
  • 49 minutes
  • Vegetarian
  • Gluten-Free
  • 2-4 servings