![Kaniwa Almond & Oat Bars](https://www.herbazest.com/imgs/b/6/d/386436/kaniwa-almond-amp-oat-bars-index.jpg)
- Desserts
- Sweet
- 28 minutes
- Vegetarian
- Gluten-Free
- 9 bars
![Chocolate Yogurt with Kaniwa Pop](https://www.herbazest.com/imgs/3/7/e/984590/chocolate-yogurt-with-kaniwa-pop-index.jpg)
- Breakfast
- Sweet
- 3 minutes
- Vegetarian
- Gluten-Free
- 1 serving
![Kaniwa Pop Tahini Crispy Treats](https://www.herbazest.com/imgs/f/b/b/183218/kaniwa-pop-tahini-crispy-treats-index.jpg)
- Snacks
- Sweet
- 2 hours 10 minutes
- Vegetarian
- Gluten-Free
- 9 bars
![Chocolate Cottage Cheese Mousse with Kaniwa Pop](https://www.herbazest.com/imgs/2/6/1/781472/chocolate-cottage-cheese-mousse-with-kaniwa-pop-index.jpg)
- Desserts
- Sweet
- 2 minutes
- Vegetarian
- Gluten-Free
- 2 servings
![Baked Banana Boats with Kaniwa Pop](https://www.herbazest.com/imgs/8/7/8/980300/baked-banana-boats-with-kaniwa-pop-index.jpg)
- Desserts
- Sweet
- 15 minutes
- Vegan
- Gluten-Free
- 1 boat
![Hot Kaniwa Flake Cereal](https://www.herbazest.com/imgs/2/6/a/377546/hot-kaniwa-flake-cereal-index.jpg)
- Breakfast
- Sweet
- 6 minutes
- Vegetarian
- Gluten-Free
- 1 serving
![Crunchy Kaniwa Pop Muesli](https://www.herbazest.com/imgs/a/e/b/675173/crunchy-kaniwa-pop-muesli-index.jpg)
- Granola & Muesli
- 20 minutes
- Vegan
- Gluten-Free
- About 5 cups
![Coconut Papaya Mango Smoothie Bowl with Kaniwa Pop](https://www.herbazest.com/imgs/4/c/5/575164/coconut-papaya-mango-smoothie-bowl-with-kaniwa-pop-index.jpg)
- Smoothies & Juices
- Sweet
- 4 minutes
- Vegetarian
- Gluten-Free
- 1 serving
![Kaniwa Pop Rocky Road Bars](https://www.herbazest.com/imgs/e/4/c/475155/kaniwa-pop-rocky-road-bars-index.jpg)
- Snacks
- Sweet
- 1 hour 5 minutes
- Vegan
- Gluten-Free
- 8-12 bars
![Apple Cinnamon Bread with Almond and Kaniwa Flour](https://www.herbazest.com/imgs/0/1/3/372446/apple-cinnamon-bread-with-almond-and-kaniwa-flour-index.jpg)
- Desserts
- Sweet
- 1 hour 4 minutes
- Vegetarian
- Gluten-Free
- 1 loaf
![Sweet Potato Pancakes with Kaniwa Flour](https://www.herbazest.com/imgs/d/f/f/169738/sweet-potato-pancakes-with-kaniwa-flour-index.jpg)
- Breakfast
- Sweet
- 8 minutes
- Vegetarian
- 2-3 servings
![Key Lime Pie Overnight Kaniwa Flakes](https://www.herbazest.com/imgs/2/b/1/370546/key-lime-pie-overnight-kaniwa-flakes-index.jpg)
- Breakfast
- Tangy
- 4 hours 7 minutes
- Vegetarian
- Gluten-Free
- 2 servings
![Berries & Kaniwa Crisp](https://www.herbazest.com/imgs/d/0/9/370446/berries-amp-kaniwa-crisp-index.jpg)
- Desserts
- Sweet
- 48 minutes
- Vegan
- Gluten-Free
- 6 servings
![White Bean Burgers with Kaniwa Flakes](https://www.herbazest.com/imgs/f/3/6/369256/white-bean-burgers-with-kaniwa-flakes-index.jpg)
- Main Dishes
- Savory
- 1 hour 27 minutes
- Vegetarian
- Gluten-Free
- 6 patties
![Wholesome Kaniwa Flour Muffins](https://www.herbazest.com/imgs/0/c/1/168338/wholesome-kaniwa-flour-muffins-index.jpg)
- Desserts
- Sweet
- 50 minutes
- Vegan
- Gluten-Free
- 10-11 muffins
![Orange Bars with Kaniwa Flour](https://www.herbazest.com/imgs/3/a/b/765502/orange-bars-with-kaniwa-flour-index.jpg)
- Desserts
- Sweet
- 43 minutes
- Vegetarian
- Gluten-Free
- 12-16 bars
![Stovetop Apple Crisp with Oats & Kaniwa Flakes](https://www.herbazest.com/imgs/0/2/1/864111/stovetop-apple-crisp-with-oats-amp-kaniwa-flakes-index.jpg)
- Desserts
- Sweet
- 12 minutes
- Vegan
- Gluten-Free
- 2 servings
![Nutritious Kaniwa Flour Porridge](https://www.herbazest.com/imgs/c/f/7/363856/nutritious-kaniwa-flour-porridge-index.jpg)
- Breakfast
- Sweet
- 5 minutes
- Vegetarian
- Gluten-Free
- 2 servings
![Poppy Seed Bread with Kaniwa Flour](https://www.herbazest.com/imgs/c/9/d/563674/poppy-seed-bread-with-kaniwa-flour-index.jpg)
- Desserts
- Sweet
- 1 hour 0 minute
- Vegetarian
- 10 servings
![Wholesome Kaniwa Cinnamon Rolls](https://www.herbazest.com/imgs/e/e/4/863311/wholesome-kaniwa-cinnamon-rolls-index.jpg)
- Desserts
- Sweet
- 2 hours 47 minutes
- Vegetarian
- 12 servings
![Kaniwa Flake-Stuffed Mushrooms](https://www.herbazest.com/imgs/a/1/4/462865/kaniwa-flake-stuffed-mushrooms-index.jpg)
- Side Dishes
- Savory
- 33 minutes
- Vegan
- Gluten-Free
- 12 mushrooms
![Carmelized Apple Crepes with Kaniwa Flour](https://www.herbazest.com/imgs/5/0/6/762802/carmelized-apple-crepes-with-kaniwa-flour-index.jpg)
- Breakfast
- Sweet
- 37 minutes
- Vegetarian
- 4 crepes
![Kaniwa Zucchini Brownies](https://www.herbazest.com/imgs/d/a/a/262747/kaniwa-zucchini-brownies-index.jpg)
- Desserts
- Sweet
- 55 minutes
- Vegan
- Gluten-Free
- 6-8 brownies
![Chocolate Kaniwa Muffins with Cashew Filling](https://www.herbazest.com/imgs/5/b/d/662483/chocolate-kaniwa-muffins-with-cashew-filling-index.jpg)
- Desserts
- Sweet
- 42 minutes
- Vegetarian
- 8-10 muffins
![Kaniwa Oats Veggie Patties](https://www.herbazest.com/imgs/5/4/c/562074/kaniwa-oats-veggie-patties-index.jpg)
- Main Dishes
- Savory
- 27 minutes
- Vegan
- 6 patties
![Coconut Pomegranate Overnight Kaniwa Flakes](https://www.herbazest.com/imgs/4/a/4/162038/coconut-pomegranate-overnight-kaniwa-flakes-index.jpg)
- Breakfast
- Sweet
- 8 hours 2 minutes
- Vegetarian
- Gluten-Free
- 1 serving
![Kaniwa Turmeric Milk](https://www.herbazest.com/imgs/c/9/a/761902/kaniwa-turmeric-milk-index.jpg)
- Other Beverages
- Sweet
- 7 minutes
- Vegetarian
- Gluten-Free
- 2 servings
![Regenerative Kaniwa Pineapple Smoothie](https://www.herbazest.com/imgs/c/e/6/861811/regenerative-kaniwa-pineapple-smoothie-index.png)
- Smoothies & Juices
- Sweet
- 5 minutes
- Vegetarian
- Gluten-Free
- 2 servings
![Kaniwa Pudding with Strawberries and Cream](https://www.herbazest.com/imgs/4/c/7/761792/kaniwa-pudding-with-strawberries-and-cream-index.jpg)
- Desserts
- Sweet
- 2 hours 6 minutes
- Vegan
- Gluten-Free
- 4-5 servings
![Baked Pears with Kaniwa Crumble Topping](https://www.herbazest.com/imgs/d/6/f/261647/baked-pears-with-kaniwa-crumble-topping-index.jpg)
- Desserts
- Sweet
- 49 minutes
- Vegetarian
- Gluten-Free
- 2-4 servings