Maca Adrenal Tonic Tea

Maca Adrenal Tonic Tea
  • Type
    Decoctions
  • Difficulty
    Easy
  • Flavor
    Bitter
  • Estimated Time
    30 Minutes
  • Served
    Cold
  • Form of Use
    Oral

Ingredients

  • Ginger
    Ginger
  • Licorice
    Licorice
  • Maca
    Maca
  • Cinnamon
    Cinnamon
  • Dong Quai
    Dong Quai
  • Bitter Orange
    Bitter Orange
  • Vitex Chasteberry
    Vitex Chasteberry
  • 2 ounces of Ginger
  • 2 ounces of Licorice
  • 6 ounces of Maca (root, powdered)
  • 1 ounce of Cinnamon
  • 1/2 ounce of Dong Quai
  • 1/4 ounce of Bitter Orange (peel)
  • 1 ounce of Vitex Chasteberry

Directions

The unique blend of herbs in this adrenal tonic tea is specially suited to help relieve menopause symptoms, from hot flashes and vaginal dryness to low libido and fatigue. This decoction in excellent for restoring hormonal balance and combating adrenal fatigue.

  1. Place all ingredients into a saucepan and cover with cold water.
  2. With the lid still on, simmer for 20 - 45 minutes. The tea will grow stronger the longer the herbs are simmered.(30 minutes)

In order to reap the best benefits out of this tonic tea, it is recommended to follow a loading period of one week, drinking two cups after each meal (up to six a day), and to cut the dosage in half during the maintenance phase.