The unique blend of herbs in this adrenal tonic tea is specially suited to help relieve menopause symptoms, from hot flashes and vaginal dryness to low libido and fatigue. This decoction with potent ingredients, like maca and dong quai, is excellent for restoring hormonal balance and combating adrenal fatigue.
- Place all of the ingredients into a saucepan and cover them with cold water.(2 minutes)
- With the lid still on, simmer for 20 - 45 minutes. The tea will grow stronger the longer the herbs are simmered.(45 minutes)
- Strain and enjoy!
In order to reap the most benefits out of this tonic tea, it is recommended to begin with two cups after each meal for a week and cut the dosage in half from then onwards. For best results, consult the dosage with a doctor.