Black Cohosh and Saw Palmetto Tincture for PCOS Relief

Updated: Jun 04, 2020

Black Cohosh and Saw Palmetto Tincture for Relieving PCOS
General Information
  • TypeDecoctions
  • DifficultyIntermediate
  • Estimated Time1 minute
  • YieldAbout 1 cup
  • Form of UseOral

Ingredients

  • Saw Palmetto
    Saw Palmetto
  • Black Cohosh
    Black Cohosh
  • Vodka
    Vodka

Directions

This potent tincture combines phytoestrogenic black cohosh with the aphrodisiac-like saw palmetto, which is known to regulate testosterone levels. It will help you to restore reproductive hormone balance and relieve symptoms of polycystic ovary syndrome (PCOS), including regular periods and improved fertility.

  1. Place the herbs in a container that can be tightly sealed.(1 minute)
  2. Pour vodka over the herbs, submerging them by 2 to 3 inches.
  3. Cover with lid and store 4-6 weeks, shaking occasionally.
  4. Strain the herbs throughly, and place the resulting liquid in a dark glass bottle for storage.

If stored in a dark, cool location, this tincture will keep indefinitely. Take ¼ to ½ teaspoon two to three times daily in water or tea. For optimal results, consult a doctor about dosage.