Basil Infusion for Headaches

Updated: Nov 04, 2020

Basil Infusion for Headaches
General Information
  • Infusions & Decoctions
  • Oral
  • Easy
  • 20 minutes
  • 4 cups

Ingredients

  • Basil
    Basil
  • Chamomile
    Chamomile
  • Lemon Balm
    Lemon Balm
  • Water
    Water

Directions

Basil is a muscle relaxant that is sure to relax stress-induced headaches. This aromatic, sweet, and earthy herb will give you the antioxidants you need to be well. Special additions to this infusion include lemon balm, which soothes irritability and calms adrenaline, and chamomile, which is all-around soothing.

  1. Combine the fresh herbs and mix well. If using dry herbs, simply halve the measurements.(5 minutes)
  2. Add boiling water to the herbs.
  3. Let infuse.(15 minutes)
  4. Strain.

You can drink at warm or room temperature for best results. Drink in ¼-cup servings up to three cups per day to relieve headaches.