Ingredients
- 3/4 cups of Sun-dried tomatoes (chopped)
- 1/4 cup of Sacha Inchi Powder
- 1 clove of Garlic (minced)
- 1/2 cup of Ground flax seeds
- 1/2 Onion (chopped)
- 1/2 cup of Hemp (seeds)
- 1/4 cup of Raisins
- 1 tablespoon of Miso (paste)
Updated: Nov 02, 2020
By making these veggie crackers from scratch, you have a full control of what ingredients go inside. Sun-dried tomatoes are packed with great flavors and nutrients, such as potassium, magnesium as well as vitamins A, B, C, and K, all of which work to protect the heart and reduce inflammation. Sacha inchi provides a hearty dose of protein, necessary for maintaining proper cholesterol levels and muscle mass, whereas flax is rich in digestion-enhancing dietary fiber.
These delicious crackers make for a great base for nutritious, homemade spreads. Try them with homemade chickpeas-rich spreads, such as maca hummus, roasted pepper sacha inchi hummus, or chickpea carrot salad. These crackers are also a perfect pair for refreshing garlic guacamole, basil tomatoes, or a delightful oregano cashew spread.