- 1/2 cup of HerbaZest Kaniwa Flakes
- 2 Pear
- 1 tablespoon of Honey
- 1 teaspoon of Ground cinnamon
- 1/2 teaspoon of Brown Sugar
- 1/4 cup of Walnut (finely chopped)
- Salt (a pinch)
- 1 1/2 tablespoons of Coconut oil (melted)
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Updated: Oct 08, 2020
Baked fruits make for a wonderful and healthy treat, and these baked pears with kaniwa crumble topping are no exception! Pears are known for their pleasant, mildly sweet flavor as well as digestion-regulating properties, most commonly attributed to their high fiber and fructose content. When baked, they become even sweeter and deliciously soft, which is nicely complemented with crunchiness from kaniwa topping. Kaniwa, along with walnuts, also adds an abundance of dietary fiber as well as easily digestible plant protein. Overall, this wholesome desserts is definitely a keeper!
If you want to go an extra mile, whip up some homemade ice cream to serve alongside these baked pears with kaniwa crumble topping. Try out vegan lucuma ice cream, cashew ice cream with cacao nibs, or camu camu blueberry chia ice cream.