Vegan Lucuma Cashew Cream

Lucuma Cashew Cream
  • Type
    Desserts
  • Difficulty
    Easy
  • Flavor
    Sweet
  • Estimated Time
    5 Minutes
  • Yield
    3/4 cup

Ingredients

  • Lucuma
    Lucuma
  • Cashews
    Cashews
  • Lemon
    Lemon
  • Vanilla
    Vanilla
  • Coconut
    Coconut
  • Salt
    Salt
  • Water
    Water
  • 4 tablespoons of Lucuma (powder)
  • 1 cup of Cashews (raw)
  • 1 tablespoon of Lemon (juice)
  • 1 Vanilla (extract)
  • 1 teaspoon of Coconut (oil)
  • 1/4 cup of Maple Syrup
  • Salt (pinch)
  • 5 tablespoons of Water (or non-dairy milk)

Directions

This vegan cream comes together in minutes and surprises with a great combination of flavors. Lucuma, a South American fruit recognized for its role in reducing blood sugar andhigh blood pressure, adds mild sweetness and exotic undertones to this cream. Cashews, on the other hand, contain a richness of healthy fats and essential nutrients, like copper, zinc, or vitamins E, K, and B6. Sweetened with maple syrup, this lucuma recipe is definitely a keeper. 

  1. Soak the cashews in water overnight.
  2. Drain the cashews and place them in a blender. Add the rest of the ingredients and process into a smooth cream. If necessary, adjust the consistency by adding a little bit of water.(5 minutes)
  3. Transfer into a bowl and chill in the refrigerator until serving. Enjoy!

This healthy lucuma cashew cream is delicious on its own or with fresh fruits, like strawberries, mango, or bananas. It can also complement a rich variety of healthy desserts. Some great ideas include grilled peaches with lucuma cashew cream and pistachios or lucuma cashew and maca chocolate cream in a jar.