Quinoa Flake Apple Porridge

Updated: Jul 22, 2020

Quinoa Flake Apple Porridge
General Information
  • TypeBreakfast
  • DifficultyEasy
  • FlavorSweet
  • Estimated Time6 minutes
  • Yield2

Ingredients

  • Quinoa Flakes
    Quinoa Flakes
  • Apple
    Apple
  • Water
    Water
  • Flax
    Flax
  • Vanilla extract
    Vanilla extract
  • Brown Sugar
    Brown Sugar
  • 1/2 cup of Quinoa Flakes
  • 1 Apple
  • 1 cup of Soymilk
  • 1 cup of Water
  • teaspoon of Ground Cinnamon
  • 1 Flax (ground)
  • 1 Vanilla extract
  • 1 tablespoon of Brown Sugar

Directions

This quick and easy quinoa flake apple porridge with cinnamon will give you everything you need to start your day on the right foot. Thanks to  quinoa's protein content, such wholesome breakfast can help you maintain a healthy weight, increase energy, and keep you full for longer.

  1. Mix all ingredients in a saucepan.(2 minutes)
  2. Bring it to a boil and simmer for 3-4 minutes, stirring constantly.(4 minutes)
  3. Pour into serving bowls and garnish as desired. Enjoy!

You may garnish your quinoa flake porridge with others fruits you have on hand, such as strawberries, bananas, or pears.