Ingredients
- Ginger (raw; 1 inch)
- 1 cup of lemon juice
- 1 cup of honey
Updated: Apr 13, 2023
During winter, having an herbal remedy that can strengthen the body's defenses and reduce cold symptoms is invaluable. This homemade syrup combines antibacterial, anti-inflammatory, and antiviral power of honey, ginger, and lemon. It will also loosen mucus, thus helping you breathe better and get back on your feet faster.
If you are having a cold, take one tablespoon of this lemon ginger honey syrup two to three times a day. For prevention purposes, you may take one tablespoon daily.