One thing exotic fruits have in common is that they are loaded with powerful antioxidants. This delicious parfait offers mango's carotenoids, dragonfruit's manganese, melon's vitamin A and kiwi's vitamin C. Along with fiber-rich granola and protein-packed Greek yogurt, this tropical fruit parfait is a light yet nutritious way to start your day.
- Combine the Greek yogurt with chia seeds. Place it at the bottom of the cup.(2 minutes)
- Drop in some honey and add the granola.(1 minute)
- Top it with tropical fruits. Enjoy!(2 minutes)