Overnight quinoa flakes make for a truly nutritious breakfast, especially when they taste like banana bread. Quinoa is a great source of easily-digestible, complete protein, while bananas offer a richness of minerals, like potassium and manganese. Flavored with maple syrup and cinnamon, these flakes will make you feel you're eating dessert for breakfast.
- Mash the banana with a fork.(2 minutes)
- Add the rest of the ingredients and give it a good mix. Transfer to individual jars, put the lid on, and store in the fridge overnight (or at least two hours).(8 hours)
- Before serving, adjust the sweetness and texture by adding more maple syrup or milk, if necessary. Top with banana slices, cinnamon, and pecans. Enjoy!