Decoctions are concentrated herbal remedies that gain medicinal strength when simmered for a long period of time. This particular astringent decoction combines wild strawberries and blackberries, both of which will work in the intestinal tract to prevent diarrhea and promote healthy digestion.
- Combine the wild strawberries and blackberries in a saucepan, cover them with water, and place the lid on the saucepan.(1 minute)
- Simmer the herbs over medium-low heat for 20 – 45 minutes, depending on desired strength.(45 minutes)
- Strain the herbs, reserving the liquid. Enjoy!(2 minutes)
Consume at least three cups of this anti-diarrhea decoction a day, or as required until healthy digestion has been restored.