- 1 cup of Water
- 2 teaspoons of Red Clover (dried flowers)
Updated: Jan 20, 2021
Red clover is a wonderful herb that can benefit women passing through periods of hormonal imbalance, such as menopause. This easy-to-make tea is packed with phytoestrogens, which help balance hormone levels and bring an end to unpleasant hot flashes, night sweats, and other menopausal discomforts.
You may drink two to three cups of this red clove tea per day (or as needed) to prevent hot flashes.