Quinoa Oatmeal Breakfast Bowl

Updated: Oct 01, 2020

Quinoa Oatmeal Breakfast Bowl
General Information
  • Breakfast
  • Sweet
  • 15 minutes
  • Vegetarian
  • Gluten-Free
  • 2-4 servings

Ingredients

  • Oats
    Oats
  • Quinoa Flakes
    Quinoa Flakes
  • Banana
    Banana
  • Whole Milk
    Whole Milk
  • Vanilla extract
    Vanilla extract
  • Chia
    Chia
  • Flax
    Flax
  • Strawberry
    Strawberry
  • Maple Syrup
    Maple Syrup
  • 1 cup of Oats
  • 1 cup of Quinoa Flakes
  • 1 Banana (sliced)
  • 2 1/2 cups of Whole Milk (or water)
  • 1 teaspoon of Vanilla extract
  • 2 teaspoons of Chia
  • 2 teaspoons of Flax
  • 6 Strawberry (sliced)
  • 2 teaspoons of Maple Syrup (or to taste)

Directions

Adding quinoa to breakfast meals is a great way to start the day with a hearty dose of protei and complex carbs. This breakfast bowl recipe combines quinoa flakes with oats as well as chia and flax for healthy fats, creating a balanced morning meal that will keep you well-nourished and full for longer.

  1. Pour the milk (or water, if using) to a small saucepan and bring it to a boil.(5 minutes)
  2. Reduce the heat to a simmer and add all of the ingredients. Mix and cook for 10 minutes until it gets creamy and thick, stirring frequently.(10 minutes)
  3. Transfer into bowls and garnish as desired. Enjoy!

Top your breakfast bowl with fresh fruits, shredded coconut, chopped nuts, pumpkin seeds, dried mulberries, or other favorite toppings.