Nutritious Maca & Peanut Butter Banana Mousse

Nutritious Maca & Peanut Butter Banana Mousse
  • Difficulty
    Easy
  • Flavor
    Sweet
  • Course
    Dessert
  • Estimated Time
    2 Hours 6 Minutes
  • Served
    Cold
  • Yield
    4 servings

Ingredients

  • Cacao
    Cacao
  • Maca
    Maca
  • Banana
    Banana
  • Peanut Butter
    Peanut Butter
  • Pecan
    Pecan
  • 2 tablespoons of Cacao (powder)
  • 3 tablespoons of Maca (powder)
  • 2 Banana (ripe)
  • 1/4 cup of Peanut Butter
  • 2 tablespoons of Pecan (chopped)
  • 1 tablespoon of Coconut oil (melted)

Directions

If you are having a long day, this dessert will make you feel better in no time! Maca is an ancient Incan secret to maintaining energy and stamina, whereas cacao is full of antioxidants and theobromine, famous for its energy-boosting properties. Bananas and peanut butter, on the other hand, give this recipe its creaminess, delicious flavor, and important nutrients. Being so rich in wholesome ingredients that promote endurance, this maca peanut butter banana mousse is an ideal dessert for replenishing energy after workout, not only a guilt-free way to satisfy your sweet tooth.

  1. Peel and cut the bananas. Add to a blender and make a puree.(2 minutes)
  2. In a medium bowl, mix peanut butter, cacao powder, and maca powder.(2 minutes)
  3. Add the puree of bananas and the melted coconut oil. Mix very well with a spatula.(2 minutes)
  4. Refrigerate for about two hours. Transfer to individual bowls, decorate with the chopped pecans and enjoy!(2 hours)