Apple Cinnamon Baked Quinoa Flakes

Updated: Nov 27, 2023

Apple Cinnamon Baked Quinoa Flakes
General Information
  • Breakfast
  • Sweet
  • 31 minutes
  • Vegetarian
  • Gluten-Free
  • 6 servings


  • Ground nutmeg
    Ground nutmeg
  • ground allspice
    Ground allspice
  • Baking powder
    Baking powder
  • Salt
  • Whole Milk
    Whole milk
  • applesauce
  • Butter
  • Maple Syrup
    Maple syrup
  • egg
  • 2 cups of apples (finely chopped)
  • 3 cups of HerbaZest Quinoa Flakes
  • 1 teaspoon of ground cinnamon
  • 1/4 teaspoon of ground nutmeg
  • 1/4 teaspoon of ground allspice
  • 1 teaspoon of baking powder
  • Salt (a pinch)
  • 1 3/4 cups of whole milk (or non-dairy)
  • 1/4 cup of applesauce (unsweetened)
  • 1/4 cup of butter (or coconut oil; melted)
  • 1/3 cup of maple syrup
  • 2 egg


These apple cinnamon quinoa flakes are baked to perfection and are filled with the most delicious fall flavors. Thanks to quinoa's complete protein and fiber content, they are great for breakfast. You can also enjoy them as a wholesome dessert, topped with vanilla ice cream.

  1. Start by preheating the oven to 350°F (176°C). Lightly grease a 11x7-inch baking dish. Set it aside.
  2. In a large bowl, mix together the milk, maple syrup, applesauce, vanilla extract, and eggs.(2 minutes)
  3. Add in the quinoa flakes, salt, baking powder, and ground cinnamon, allspice, and nutmeg.(2 minutes)
  4. Add the apples and give everything a mix. Then pour the mixture into the baking dish.(2 minutes)
  5. Bake for 25-30 minutes or until the center is set.(25 minutes)
  6. Serve warm with honey or maple syrup, yogurt, or other favorite toppings. Enjoy!