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Quote: Health Is a Relationship Between You and Your Body March 7th, 2016

Quote: We Are What We Repeatedly Do February 8th, 2016

Special Date: World Cancer Day 2016 February 4th, 2016

Quote: Sleep Less and Dream More February 1st, 2016

Quote: The Expert in Anything Was Once a Beginner January 25th, 2016

Quote: Don't Go Through Life, Grow Through Life January 18th, 2016

Quote: Your Body Hears Everything Your Mind Says January 11th, 2016

Special Date: Merry Christmas 2015 December 23rd, 2015

Special Date: Happy New Year 2016 December 23rd, 2015

Quote: Dream it, Believe it, Achieve it December 23rd, 2015

Quote: Do What Is Right, Not What Is Easy December 23rd, 2015

Quote: Work Hard, Dream Big December 21st, 2015

Quote: The Harder You Work, The Better You Get December 7th, 2015

Quote: If You Hate Starting Over, Stop Quitting November 30th, 2015

Special Date: Thanksgiving 2015 November 26th, 2015

Quote: There is No Diet That Will Do What Eating Healthy Does November 23rd, 2015

Quote: Eat To Nourish Your Body November 16th, 2015

Quote: If You Keep Good Food In Your Fridge, You Will Eat Good Food November 9th, 2015

Quote: Don't Stop When You Are Tired, Stop When You Are Done October 26th, 2015

Quote: Health Is the Result of Investing in Good Nutrition October 20th, 2015

Quote: Good Nutrition Can Help Prevent Disease October 12th, 2015

Quote: The Body Achieves What The Mind Believes October 5th, 2015

Quote: Strive For Progress, Not For Perfection September 28th, 2015

Quote: Push Yourself Because No One Else is Going to Do It For You September 21st, 2015