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There are definitely no diets that can do what a truly balanced diet does! A healthy eating plan will grant you the nutrients you need without overeating, while most strict diets just focus on weight loss, which result in less energy and can even have a negative impact on your overall health. Try out these nutrient-focused recipes for a better starting point.
Nutrient-focused Recipes
Garlic and Shrimp Pasta - Ginger and Carrot Soup - High Protein Quinoa Caprese - Gingerbread Cookies
