This kaniwa pineapple smoothie is a powerhouse of nutrients. It provides healthy fats from avocado, digestion-easing enzymes from pineapple, complete protein from kaniwa, and tryptophan from banana, thus offering a great option for a nutritious breakfast or post-workout recovery.
- Peel the banana, avocado, and pineapple.(3 minutes)
- Place all of the ingredients in a blender and process until smooth.(2 minutes)
- Transfer into cups and enjoy!