Delicious Pure Lucuma Shake

Updated: Oct 15, 2019

Delicious Pure Lucuma Shake
General Information
  • TypeSmoothies & Juices
  • DifficultyEasy
  • FlavorSweet
  • Estimated Time4 Minutes
  • ServedCold
  • Yield2 servings

Ingredients

  • Lucuma Powder
    Lucuma Powder
  • Honey
    Honey
  • Greek yogurt
    Greek yogurt
  • ice cubes
    ice cubes
  • 4 tablespoons of Lucuma Powder
  • 2 tablespoons of Honey
  • 1 cup of Greek yogurt (plain)
  • 1/2 cup of Ice cubes
  • 2 cups of Almond Milk

Directions

Lucuma brings much more than sweetness to the table. It has been shown to help reduce blood sugar levels and blood pressure. This Peruvian fruit not only has a mild, agreeable flavor, but also lots of fiber and a very low fat content. Furthermore, lucuma, also called "the last gold of the Incas", is a good source of potassium and iron, which makes it a great addition to a balanced diet.

  1. Put ice cubes into a blender
  2. Add Greek yogurt, lucuma powder, honey, and almond milk
  3. Blend at high speed until the mixture gets a smooth consistency
  4. Serve it in cold glasses and enjoy!