Lucuma brings much more than sweetness to the table. It has been shown to help reduce blood sugar levels and blood pressure. This Peruvian fruit not only has a mild, agreeable flavor, but also lots of fiber and a very low fat content. Furthermore, lucuma, also called "the last gold of the Incas", is a good source of potassium and iron, which makes it a great addition to a balanced diet.
- Put ice cubes into a blender
- Add Greek yogurt, lucuma powder, honey, and almond milk
- Blend at high speed until the mixture gets a smooth consistency
- Serve it in cold glasses and enjoy!