Peanut Butter Banana Smoothie Bowl with Cacao Nibs and Coconut

Updated: Oct 15, 2019

Peanut Butter Banana Smoothie Bowl with Cacao Nibs and Coconut
General Information
  • TypeSmoothies & Juices
  • DifficultyEasy
  • FlavorSweet
  • CourseBreakfast
  • Estimated Time4 Minutes
  • ServedCold
  • Yield2 servings

Ingredients

  • Cacao Powder
    Cacao Powder
  • Banana
    Banana
  • Peanut
    Peanut
  • Honey
    Honey
  • Coconut
    Coconut
  • Peanut Butter
    Peanut Butter
  • Cacao Nibs
    Cacao Nibs
  • 4 tablespoons of Cacao Powder
  • 5 Banana (4 frozen and 1 fresh for garnish)
  • 2 tablespoons of Peanut (raw)
  • 2 teaspoons of Honey (optional)
  • 2 tablespoons of Coconut (flakes, toasted)
  • 4 tablespoons of Peanut Butter
  • 2/3 cups of Whole Milk (or any non-dary substitute, like almond milk)
  • 2 tablespoons of Cacao Nibs (for garnish)

Directions

As an exciting cross between a smoothie and ice-cream, this smoothie bowl will become your newest obsession. Bananas are the base for this dish, making it naturally sweet and healthy for digestion. Peanuts bring in their creaminess and nutty flavors along with healthy fats, while cacao turns this dish into a nutritious, chocolaty treat packed with medicinal compounds great for the brain. To balance the smooth textures, this recipe calls for crunchy, antioxidant-rich cacao nibs and toasted coconut flakes, both of which provide lots of dietary fiber.

  1. Put frozen bananas, milk, peanut butter, and cacao powder (and honey, if using) in a blender and process until shiny and smooth.(2 minutes)
  2. Transfer to a bowl and sprinkle with cacao nibs, banana slices, peanuts, and coconut flakes. Enjoy right away!(2 minutes)