Lucuma Oat Clusters with Peanut Butter and Chocolate

Lucuma Oat Clusters with Peanut Butter and Chocolate
  • Type
    Desserts
  • Difficulty
    Easy
  • Flavor
    Sweet
  • Estimated Time
    15 Minutes
  • Served
    Room Temperature

Ingredients

  • Oats
    Oats
  • Lucuma
    Lucuma
  • Peanut Butter
    Peanut Butter
  • 1 1/2 cups of Oats (rolled)
  • 4 tablespoons of Lucuma (powder)
  • 4 tablespoons of Peanut Butter
  • 4 tablespoons of Skim milk
  • 1/2 cup of Chocolate chips (nibs)

Directions

  1. Place the peanut butter, milk, and chocolate chips into a saucepan.
  2. Cook over low heat until the chocolate chips and peanut butter melt.(2 minutes)
  3. Stir in the lucuma powder. Take the saucepan off the heat.
  4. Stir in the rolled oats until they are evenly coated.(1 minute)
  5. Using a spoon, drop balls of oat clusters onto a wax paper or parchment paper-lined baking sheet.(2 minutes)
  6. Place in the fridge for at least 10 minutes before serving.(10 minutes)

This healthy oat clusters are packed with nutrition. Lucuma is not only a natural sweetener, that will make more healthy your desserts, but it is also rich in insoluble fiber and nutrients, particularly  generous amounts of vitamin B3 (niacin) and iron. Peanut, on the other hand, is an excellent source of vegetable protein and healthy fats, whereas oats are heart healthy and improve digestion. Combining these nutritious foods in a vegan oat clusters recipe, with delicious chocolate chips, is a great idea for boosting your energy levels during a busy day, or after a workout.

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