- 2 tablespoons of Carob Powder
- 1 cup of Whole Milk (or non-dairy)
- 4 tablespoons of Chia seeds
- 1 teaspoon of Vanilla extract
Updated: Oct 01, 2020
Being rich in protein, healthy fats, and complex carbs, the edible seeds from chia plant make for an exceptionally nutritious breakfast. This chia pudding is enhanced with carob, whose greatest asset is that it is naturally sweet, high in dietary fiber, and low in fat.
For a sweeter carob chia pudding, add honey, maple syrup, or stevia.