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Study Evaluates Benefits of Green Tea for Weight Loss

Grape Seed Extract May Benefit Diabetes Management

Lentils Help Prevent and Manage Metabolic Diseases, Study Finds

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Korean Vegetable Pancakes with Red Quinoa Flour

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6 Medicinal Yogurt Toppings you Hadn't Thought of Before

Yogurt Perfection: Delicious and Healthy Toppings to Try

Eating yogurt, particularly Greek yogurt, have been linked to many health benefits; however, the proverbial plain cup of yogurt every day can get tiresome. Take a look to discover a wide variety of delicious and healthy toppings that can elevate your yogurt game with a nutritional boost!

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Crafting the Perfect Cup: A Guide to Herbal Teas

Herbal teas have been around for a long time for good reasons. They are not only soothing and act as digestive aids but also provide a natural way to prevent and manage a wide variety of health conditions. Keep reading to learn about the benefits of herbal teas and how to craft a perfect cup!

Making Healthier Ice Cream at Home: Tips & Techniques

Discover tips and techniques for making healthier ice cream at home. Learn about nutritious bases, natural sweeteners, unique flavors, and achieving the perfect texture.

Summer Hydration: Tasty Alternatives to Soda

Discover refreshing summer beverages without the sugar and artificial flavors of soda. From infused water to kombucha, these soda alternatives will keep you cool and hydrated all summer!

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Anais da Academia Brasileira de Ciências

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