Aguaje Strawberry & Cream Smoothie

Aguaje Strawberry & Cream Smoothie
  • Type
    Smoothies
  • Difficulty
    Easy
  • Flavor
    Sweet
  • Estimated Time
    3 Minutes
  • Served
    Cold
  • Yield
    2

Ingredients

  • Aguaje
    Aguaje
  • Strawberry
    Strawberry
  • Banana
    Banana
  • Vanilla extract
    Vanilla extract
  • 2 teaspoons of Aguaje (powder)
  • 1 cup of Strawberry (frozen + for garnish)
  • 1/2 Banana (frozen)
  • 1 cup of Whole Milk (or almond/soy milk)
  • 1/2 cup of Plain Yogurt
  • 1/2 teaspoon of Vanilla extract

Directions

Strawberries and cream are a sugary match made in heaven! Luckily, this delicious smoothie not only offers healthier substitutions without refined sugar and other additives, but also features an Amazonian superfood, aguaje.

Very popular in its native regions, aguaje has shown to be especially helpful in alleviating symptoms of hormonal fluctuations during menopause and throughout the menstrual cycle. Its high content of vitamin A is also beneficial for maintaining healthy vision and beautiful skin. Strawberries, on the other hand, are widely appreciated around the world for their yummy flavor as well as their effects on cardiovascular health and inflammation control.

  1. Place all of the ingredients in a blender and process until smooth. Pour into cups and enjoy!(3 minutes)

For extra flavor and dietary fiber, you may garnish your aguaje strawberrry cream smoothie with fresh fruits, cacao nibs, or quinoa flakes.