Ingredients
- 2 tablespoons of dandelion (root, finely chopped)
- 1/4 cup of vinegar (or alcohol)
Updated: Jan 25, 2023
The liver has a difficult job of keeping toxins out of your body. It works day and night to release bacteria from your system whether from alcohol, environmental pollutants, chemical-filled beauty products, or artificially flavored foods. It is crucial to keep your liver is protected, and this tincture of antioxidant bursting dandelion is the perfect way to do it. If using alcohol, vodka is the usual choice, but high quality brandy, rum, or whiskey will work fine. Apple cider vinegar is typically the vinegar of choice, but others are equally effective.
This tincture, if made with alcohol, can last for several years. If you used vinegar, it will last about 1 year. Take ½ to 1 teaspoon three times daily as needed.