If you are searching for a morning smoothie that will keep you strong, full, and energized for hours, this recipe is for you! It features four protein-rich ingredients - quinoa, oats, almonds, and banana - to help you keep up with your busy schedule and perform on top of your game. They will also share their richness in micronutrients, like vitamin B6 or magnesium, for a well-rounded nutrition.
- Place all of the ingredients in a blender and process until creamy. Enjoy!(2 minutes)
If you wish, you may pour your smoothie into a bowl and garnish it with fruits of your choice, including strawberries, mango, or pear. You can also sprinkle some chopped almonds, cacao nibs, or coconut shreds.