Mango Matcha Smoothie with Amaranth Flakes

Updated: Oct 11, 2019

Mango Matcha Smoothie with Amaranth Flakes
General Information
  • Estimated Time5 Minutes

Ingredients

  • Amaranth Flakes
    Amaranth Flakes
  • Banana
    Banana
  • Mango
    Mango
  • Matcha Tea
    Matcha Tea

Directions

Making this delicious smoothie is a great way to take advantage of the benefits of matcha, a renowned tea of Chinese origins. Because of its high content of L-Theanine and caffeine, matcha has been shown to help lower cholesterol, support heart health, and promote weight loss. Mango, on the other hand, is an great source vitamins C, B, A as well as copper, while banana helps support a healthy digestion. This naturally sweet smoothie also contains flaked amaranth, which add proteins and a unique texture for a very filling and nutritious breakfast.

  1. Add all of the ingredients to a blender and process until smooth. Transfer to glasses and enjoy!(5 minutes)

You may garnish your mango match smoothie with some more amaranth flakes, cacao nibs, or other seeds of choice.