Mango Matcha Smoothie with Amaranth Flakes

Mango Matcha Smoothie with Amaranth Flakes
  • Estimated Time
    5 Minutes

Ingredients

  • Banana
    Banana
  • Mango
    Mango
  • Matcha Tea
    Matcha Tea
  • Amaranth
    Amaranth

Directions

Making this delicious smoothie is a great way to take advantage of the benefits of matcha, a renowned tea of Chinese origins. Because of its high content of L-Theanine and caffeine, matcha has been shown to help lower cholesterol, support heart health, and promote weight loss. Mango, on the other hand, is an great source vitamins C, B, A as well as copper, while banana helps support a healthy digestion. This naturally sweet smoothie also contains amaranth flakes, which add proteins and a unique texture for a very filling and nutritious breakfast.

  1. Add all of the ingredients to a blender and process until smooth. Transfer to glasses and enjoy!(5 minutes)

You may garnish your mango match smoothie with some more amaranth flakes, cacao nibs, or other seeds of choice.