New Study: Bananas as Effectives as Energy Drinks

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  • Post Date: 09 Oct 2014

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Say goodbye to sports drinks - bananas are loaded with potassium, giving energy to athletes!

The research showed that cyclists who consumed the fruit had the same performance as those using sport drinks. In addition, bananas contain antioxidants and other nutrients not found in sports drinks for a greater boost, including fiber, potassium, and vitamin B6. Read more here:

Bananas are as beneficial as sports drinks, study suggests - ScienceDaily

Bananas have long been a favorite source of energy for endurance and recreational athletes. Bananas are a rich source of potassium and other nutrients, and are easy for cyclists, runners or hikers to carry. Read more here:

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