Strawberry Mango Banana Smoothie Bowl with Quinoa Flakes

Updated: Jan 31, 2024

Strawberry Mango Banana Smoothie Bowl with Quinoa Flakes
General Information
  • Smoothies & Juices
  • Sweet
  • Vegetarian
  • Gluten-Free
  • 1-2 servings


  • 1/4 cup of HerbaZest Quinoa Flakes (for garnish)
  • 1 cup of strawberries (frozen)
  • 1 cup of mango (frozen + fresh for garnish)
  • 1/2 banana (frozen + fresh for garnish)
  • 1 cup of whole milk (or non-dairy)
  • 1/4 apple (thinly sliced for garnish)


This smoothie bowl is a delicious way to start your day with fresh fruits and quinoa. It has a creamy texture and a tropical flavor from the strawberries, mango, and banana. It is also rich in nutrients, like vitamin C, protein, and fiber. Enjoy this refreshing smoothie bowl in the morning to feel energized for the day.

  1. Place the frozen strawberries, mango, and banana to a blender. Add the milk. Process until thick and creamy.(3 minutes)
  2. Transfer to a bowl and garnish with fresh banana slices, mango, apple, and quinoa flakes. Enjoy right away!(2 minutes)

You can top your strawberry mango banana smoothie bowl with others favorite fruits, nuts, seeds, or granola for extra crunch and nutrition.