Most people appreciate peaches for their natural sweetness and soft texture, not knowing that the fruits also provide decent amounts of vitamins A and C, potassium, and dietary fiber. Lucuma, on the other hand, has compounds that help regulate blood sugar levels. When combined with milk and yogurt in this creamy smoothie, they are a match made in food heaven.
- Place all of the ingredients in a blender and process until smooth and creamy.(3 minutes)
- Transfer to glasses, garnish with cinnamon, and enjoy right away!