Keep reading more about what does pumpkin do for you to learn how keeping it in your medicine closet and kitchen pantry can help you reap its medicinal benefits.
![Overactive Bladder Improved by Pumpkin Seed and Soy Germ Extract](https://www.herbazest.com/imgs/6/7/1/168638/overactive-bladder-improved-by-pumpkin-seed-and-soy-germ-extract-index.png)
- 01 Apr 2014
- South Korea
- Ehwa Woman's University
- Shim, B. et al
- Randomized clinical trial
- 120 women
- 12 weeks
![Postmenopausal Hypertension Can Be Managed with Pumpkin Seed Oil](https://www.herbazest.com/imgs/3/0/5/268747/postmenopausal-hypertension-can-be-managed-with-pumpkin-seed-oil-index.png)
- 01 Nov 2019
- United States of America
- Marymount University
- Wong. A. et al
- Randomized clinical trial
- 22 women
- 6 weeks
![Pumpkin Seed Oil May Benefit Men with Androgenetic Alopecia](https://www.herbazest.com/imgs/a/5/f/568574/pumpkin-seed-oil-may-benefit-men-with-androgenetic-alopecia-index.png)
- 23 Apr 2014
- South Korea
- Pusan National University Hospital
- Young Hye Cho et al.
- Randomized clinical trial
- 76 men
- 24 weeks
![Pumpkin Oil Shown Effective for Insomnia Treatment](https://www.herbazest.com/imgs/9/8/6/961420/pumpkin-oil-has-shown-effective-for-inducing-sleep-in-chronic-insomniacs-index.png)
- 14 Oct 2019
- Iran
- Iran University of Medical Sciences & Tehran University of Medical Sciences
- Haghjoo, E. et al
- Randomized clinical trial
- 74 adults
- 14 days
![Enlarged Prostate Symptoms Can Be Relieved with Pumpkin Seed Extract](https://www.herbazest.com/imgs/3/5/f/261447/enlarged-prostate-symptoms-can-be-relieved-with-pumpkin-seed-extract-study-finds-index.png)
- 07 Jun 2019
- Germany
- Leibbrand, M. et al
- Single-arm clinical trial
- 56 men
- 3 months
![Pumpkin Seeds Shown to Prevent Sugar Spikes After Meals](https://www.herbazest.com/imgs/7/d/5/753212/pumpkin-seeds-shown-to-prevent-sugar-spikes-after-meals-index.png)
- 26 Aug 2018
- Brazil
- Federal University of Viçosa
- Cândido, F. et al.
- Randomized clinical trial
- 25 adults
- 3 days
![Plant-based Diet Aids in Weight Loss](https://www.herbazest.com/imgs/0/9/5/221687/herbazest_plant_based_diet_aids_in_weight_loss_index.png)
- 21 Jan 2015
- United States of America
- Academy of Nutrition and Diabetics
- Barnard, L. et al
- Systematic review study
- 755 adults