Take a look at the latest sacha inchi research studies and its health effects so that you have a good comprehension of its benefits on your well-being.
![Sacha Inchi Oil May Be Used to Treat Acne](https://www.herbazest.com/imgs/d/e/a/366356/sacha-inchi-oil-may-be-used-to-treat-acne-index.png)
- 11 Jun 2018
- Thailand
- Mae Fah Luang University
- Suthiphasil, P. et al
- Randomized dietary intervention study
- 32 adults with acne
- 8 weeks
![Sacha Inchi Oil Can Improve Cholesterol Levels After High-Fat Meals](https://www.herbazest.com/imgs/b/d/6/266347/sacha-inchi-oil-can-improve-cholesterol-levels-after-high-fat-meals-index.png)
- 28 Oct 2018
- Colombia
- ICESI University
- Alayón, A. et al.
- Randomized crossover clinical trial
- 44 adults
- 16 days
![Plant-Based Protein May Increase Longevity](https://www.herbazest.com/imgs/c/a/6/764892/plant-based-protein-may-increase-longevity-index.png)
- 13 Jul 2020
- USA
- NIH's National Cancer Institute
- Huang, J. et al
- Cohort study
- 416,104 adults
- 16 years
![Sacha Inchi Shown as Effective as Soy for Muscle Building](https://www.herbazest.com/imgs/d/3/3/650293/herbazest-sacha-inchi-shown-as-effective-as-soy-for-muscle-building-index.png)
- 18 Sep 2017
- Peru
- Cayetano Heredia University
- Gonzales et al.
- Double-blind human trial
- 30 adults
- 1 day
![Sacha Inchi Shown to Improve Insulin Resistance](https://www.herbazest.com/imgs/0/0/b/949940/herbazest-sacha-inchi-shown-to-improve-insulin-resistance-index.png)
- 13 Feb 2018
- Colombia
- A.N. Alayón et al.
- Double blind randomized trial
- 42 adult men
- One day
![Packing More Protein in the Mornings Will Help Control Blood Sugar](https://www.herbazest.com/imgs/c/d/8/321796/herbazest_packing_more_protein_in_the_mornings_will_help_control_blood_sugar_index.png)
- 25 Feb 2015
- USA
- University of Missouri
- Alwattar, J. et al
- Randomized controlled clinical trial
- 35 females
- 4 days
![More Evidence Arises on Polyunsaturated Fats and Coronary Heart Disease](https://www.herbazest.com/imgs/2/6/4/516634/herbazest_more_evidence_arises_on_polyunsaturated_fats_and_coronary_heart_disease_index.png)
- 30 Sep 2014
- Finland
- University of Eastern Finland
- Virtanen, J. et al.
- Large scale risk factor study
- 1,981 men
- 21 years and 4 months