Keep reading more about what do peanuts do for you to learn how keeping them in your medicine closet and kitchen pantry can help you reap their medicinal benefits.
![Peanuts Improve Nutrition and Cardiometabolic Parameters in Diabetics](https://www.herbazest.com/imgs/e/7/e/370146/peanuts-improve-nutrition-and-cardiometabolic-parameters-in-diabetics-index.png)
- 22 Jan 2014
- United States of America
- Loma Linda University
- Wien, M. et al
- Randomized clinical trial
- 60 adults
- 24 weeks
![Metabolic Syndrome Risks Reduced by Snacking on Peanuts](https://www.herbazest.com/imgs/f/f/1/270137/metabolic-syndrome-risks-reduced-by-snacking-on-peanuts-index.png)
- 01 Jan 2020
- China
- University of Chinese Academy of Sciences
- Wang. D. et al
- Randomized clinical trial
- 224 adults
- 12 weeks
![Peanut Butter Added to Breakfast Meals Can Benefit Diabetic Adults](https://www.herbazest.com/imgs/a/f/c/170128/peanut-butter-added-to-breakfast-meals-can-benefit-diabetic-adults-index.png)
- 14 Jun 2013
- Brazil
- Federal University of Viçosa
- Reis, C. et al
- Randomized clinical trial
- 15 diabetics
- 2 weeks
![Nut Consumption May Prolong Life](https://www.herbazest.com/imgs/f/e/9/923760/herbazest_nut_consumption_may_prolong_life_index.png)
- 10 Jun 2015
- Netherlands
- Maastricht University Medical Center
- Schouten, L. et al
- Cohort study
- 120,000 adults
- Ongoing
![Peanuts May Help Prevent Heart Disease](https://www.herbazest.com/imgs/7/2/b/743122/herbazest-peanuts_may_be_key_to_improving_cardiovascular_health-index.png)
- 29 Mar 2017
- USA
- Penn State University
- Kris-Etherton, P. et al
- Randomized crossover trial
- 15 men
- 34 months
![Peanuts and Tree Nuts Help Lower Inflammation](https://www.herbazest.com/imgs/f/7/1/329406/herbazest_peanuts_and_tree_nuts_help_lower_inflammation_index.png)
- 27 Jul 2016
- USA
- Brigham and Women's Hospital
- Bao, Y. et al.
- Cross-sectional analysis
- 5,013 adults
- 1986-1995