Keep reading more about what does chia do for you to learn how keeping it in your kitchen pantry can help you reap its benefits.
Chia Seeds Can Replace Oil or Eggs in Baked Good - 01 Jun 2010
- Argentina
- Ministerio de Ciencia y Tecnología
- Borneo, R. et a.
- Food study
- 75 adults
- 1 month
Enriching Bread with Chia Seeds Helps Lower Blood Glucose Levels - 19 Jun 2013
- Canada
- St. Michael's Hospital
- Ho, H. et al
- Clinical trial
- 13 adults
- 9 days
Snacking on Chia Seeds May Induce Satiety - 01 Sep 2017
- Turkey
- Hacettepe University
- Ayaz, A. et al
- Clinical trial
- 24 women
- 3 days
Packing More Protein in the Mornings Will Help Control Blood Sugar - 25 Feb 2015
- USA
- University of Missouri
- Alwattar, J. et al
- Randomized controlled clinical trial
- 35 females
- 4 days
