Chia News & Research

By HerbaZest Editorial Team | Updated: Nov 09, 2022

Keep reading more about what does chia do for you to learn how keeping it in your kitchen pantry can help you reap its benefits.

Snacking on Chia Seeds May Induce Satiety Snacking on Chia Seeds May Induce Satiety
  • 01 Sep 2017
  • Turkey
  • Hacettepe University
  • Ayaz, A. et al
  • Clinical trial
  • 24 women
  • 3 days
Packing More Protein in the Mornings Will Help Control Blood Sugar Packing More Protein in the Mornings Will Help Control Blood Sugar
  • 25 Feb 2015
  • USA
  • University of Missouri
  • Alwattar, J. et al
  • Randomized controlled clinical trial
  • 35 females
  • 4 days