Get familiar with the latest scientific discoveries on carob for a better appreciation of its therapeutic properties and its benefits on your well-being.
![Adding Carob to Pasta Dough Increases Its Nutritional Value](https://www.herbazest.com/imgs/b/d/7/585754/adding-carob-to-pasta-dough-increases-its-nutritional-value-index.png)
- 16 Mar 2023
- Romania
- Transilvania University of Brasov
- Lupu, M. I. et al
- Food study
- 30 panelists
- 1 month
![Carob-Enriched Breads Aid Glycemic Control](https://www.herbazest.com/imgs/0/6/6/272537/carob-enriched-breads-aid-glycemic-control-index.png)
- 01 Jul 2018
- Greece
- Agricultural University of Athens
- Papakonstantinou, E. et al
- Clinical trial
- 10 adults
- 8 weeks
![Male Fertility Improved by Carob Consumption](https://www.herbazest.com/imgs/9/d/2/272037/male-fertility-improved-by-carob-consumption-index.png)
- 21 Sep 2020
- Iran
- Babol University of Medical Sciences
- Mirabi, P. et al
- Clinical trial
- 60 men
- 3 months
![Carob's Insoluble Fiber Shown to Reduce Cholesterol Levels](https://www.herbazest.com/imgs/6/a/a/171928/carob-s-insoluble-fiber-shown-to-reduce-cholesterol-levels-index.png)
- 22 Jan 2010
- Spain
- Universidad Complutense de Madrid
- Ruiz-Roso, B. et al
- Randomized clinical trial
- 88 adults
- 4 weeks