Avocado News & Research

By HerbaZest Editorial Team | Updated: Nov 02, 2021

Avocado Oil's Atherosclerosis-Preventing Effects Shown in a Study Avocado Oil's Atherosclerosis-Preventing Effects Shown in a Study
  • 17 Jun 2017
  • Brazil
  • University of Campinas
  • Busch Furlan, C. P. et a
  • Randomized clinical trial
  • 13 adults
  • 1 day
Avocado-Soybean Unsaponifiable Capsules Beneficial for Knee Pain Avocado-Soybean Unsaponifiable Capsules Beneficial for Knee Pain
  • 08 Nov 2016
  • Poland
  • National Institute of Geriatrics
  • Głuszko, P. et al
  • Observational study
  • 4,822 adults
  • 6 months
Avocado Pulp Has Shown to Improve Post-Exercise Recovery Avocado Pulp Has Shown to Improve Post-Exercise Recovery
  • 01 Jul 2020
  • Brazil
  • Sao Paulo State University
  • Sousa, F. et al
  • Randomized clinical trial
  • 16 females
  • 2 days
Avocado Consumption Shown to Improve Cognitive Function in Overweight and Obese Adults Avocado Consumption Shown to Improve Cognitive Function in Overweight and Obese Adults
  • 13 Jun 2019
  • USA
  • USDA National Institute of Food and Agriculture
  • Edwards, C. et al
  • Randomized-controlled clinical trial
  • 72 adults
  • 12 weeks
An Avocado-Rich Diet Can Help Reduce Cholesterol An Avocado-Rich Diet Can Help Reduce Cholesterol
  • 07 Jan 2015
  • USA
  • American Heart Association
  • Wang, L. et al.
  • Randomized, controlled clinical trial
  • 45 adults
  • 15 weeks
More Evidence Arises on Polyunsaturated Fats and Coronary Heart Disease More Evidence Arises on Polyunsaturated Fats and Coronary Heart Disease
  • 30 Sep 2014
  • Finland
  • University of Eastern Finland
  • Virtanen, J. et al.
  • Large scale risk factor study
  • 1,981 men
  • 5 years