Ingredients
- 2 ounces of ginger (fresh, grated)
- 1/4 cup of water (hot)
Updated: Jun 17, 2022
Ginger has a natural warming and anti-inflammatory effect on the body. This soft poultice brings relief to the womb after prolapse or an injury, and it can help improve circulation. It also provides a feeling of relaxation and stress relief.
This poultice is applied topically on the pelvic area and left for 20 - 30 minutes in order to let its therapeutic effects sink in. For those looking for additional stress relief, the poultice may be complemented by a massage or soothing music.