Once in a while, we all need a little break from daily stresses and anxious thought. And what a better way to unwind after a long day than soaking in a relaxing bath with aromatic herbs! This herbal bath soak is particularly great for inducing a deep state of relaxation, reducing stress, and promoting tranquility. The addition of oats helps soothe the skin, alleviate inflammation, and leave your skin feeling soft and hydrated.
- Mix all of the ingredients in a bowl and transfer to a container. Store in the bathroom.(5 minutes)
There are several ways to add the herbal mixture to your bath. If you have a fine bathtub drain strainer, you may add two tablespoons of herbs (or more) directly into the water.
You may also simmer ¼ cup of herbs in ¼ gallon of water on the stove for 10 minutes. Then strain the liquid and add it to your bath.
Lastly, you can place two tablespoon of herbs in a pantyhose leg, tie a knot, and throw into your tub so that it can slowly infuse the water.