Ingredients
- 1/2 cup of elderberry
- 1/2 cup of bilberry
- 1 1/2 cups of vodka
Updated: Jun 18, 2020
Diabetes is a chronic condition that requires constant management since in its later stages, it can bring a cluster of eye-related issues, such as cataracts, glaucoma, and diabetic retinopathy - a clouding of the retina caused by chronically high sugar levels. Thanks to the glucose-lowering effects of bilberries and elderberries, this powerful tincture can help you to prevent much of this irreversible damage, especially when used alongside sensible dietary choices.
Due to its potency, this bilberry elderberry tincture should be carefully measured before consumption. Standard dosage is 1/4-1/2 teaspoon per glass of water every morning before breakfast.
If you prefer to use a non-alcoholic solvent, glycerin is an effective alcohol substitute in tinctures.