Ingredients
- 6 tablespoons of turmeric (root, chopped, and peeled)
- 3 teaspoons of honey
- 6 1/4 cups of water (Cold)
Updated: Feb 19, 2021
This aromatic decoction can help people with chronic pain or arthritic conditions lessen joint inflammation and the discomfort it causes, thanks to the anti-inflammatory properties of turmeric. To boost its effectiveness, it should be drunk throughout the day on a consistent basis
Drink this decoction three times a day for at least two weeks in order to manage chronic joint pain and prevent flare-ups. For more personalized dosage, it is always best to consult a doctor.